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Energy supplied by these Nutrition suppliments is immediate because it is supplied by Maltodextrin and Fructose.The smaller units of maltodextrin make new energy available in a very short time,
while the more complex units and the fructose supply it more gradually.If consumed during exertion, this supplement provides us with instant, long-lasting energy.
When consumed after physical activity, it favours a rapid recovery of the energy reserves.
Energy suppliments come in several forms:
Energy Bars
Powders
Gels
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